Imagine waking up and reaching for your favorite coffee mug without that familiar pinch in your shoulder. Or climbing a set of stairs with a little less effort and a lot more confidence. Hilltop Physical Therapy, Inc. in Fredericksburg is all about making these moments your new reality. You don’t have to power through pain or settle for stiffness—there’s an entire team ready to cheer you on.

Real People, Real Results—For Almost Three Decades

What’s the recipe for living your best life? For over 29 years, the talented crew at Hilltop Physical Therapy has been mixing science, motivation, and a big dose of kindness to help thousands in the Fredericksburg area bounce back, move better, and feel plain awesome. More than 1,000 local medical professionals trust them, and over 6,500 happy patients have found relief, strength, and new confidence—often thanks to a neighbor’s recommendation.

The folks at Hilltop take your story seriously. Patients say that the team “treats the whole you,” not just a sore knee or a tight back. That means every session is tailored, every hello is genuine, and every milestone—no matter how small—gets a little celebration.

Your Next-Level Care Menu

No two people are the same, and neither are your aches, injuries, or goals. Here’s a peek at what Hilltop offers, with programs built just for you:

Physical Therapy:
Bounce back from surgery, recover after a fall, or tackle nagging pain head-on. Physical therapy options include arthritis therapy, orthopedic therapy, balance and fall prevention, TMJ treatment, vertigo therapy, pre- and post-surgical care, and relief for tricky problems like headaches, sciatica, and soft tissue issues.

Athletic Therapy:
Weekend warriors, high school athletes, and walkers alike—get back in the game safely. With ACL rehab, concussion care, sports injury screenings, running analysis, and preventative strategies, you can keep chasing goals and avoid those benches.

Occupational Therapy:
Regain confidence in everyday activities. Occupational therapy helps with everything from typing and gardening to lifting groceries or safely getting dressed—making daily life easier and more fun.

Specialty Services:
Unique needs? Try aquatic therapy that feels like a pool party for your joints or the futuristic AlterG Anti Gravity Treadmill. The team also offers in-home physical therapy for extra convenience and support with neurological disorders, lymphedema, and oncology recovery.

Aging Therapy:
Aging done your way! Find gentle programs to ease arthritis, reduce falls, and keep you moving strong and steady—no matter your birthday.

Big Support for Little Ones

Hilltop’s connection with Ivy Rehab for Kids means your whole family is covered. The pediatric therapies are led by playful, creative therapists skilled at making therapy sessions feel like playtime, not work. Services include physical therapy, occupational therapy, speech therapy, and even ABA (Applied Behavior Analysis). Kids get support with motor delays, sensory challenges, speech, feeding, reading, and more—all designed to help them thrive.

Your Pain Stops Here (Seriously)

Tackling pain is Hilltop’s bread and butter. Whether it’s back pain from too many Zoom meetings, that weird clicking in your knee, or a sports injury, the therapists are ready to dig deep and create a plan just for you. You also get the perks of complimentary injury screenings—a free session to pinpoint issues and hit the ground running with the right plan.

Walk In, No Referral Required

That’s right—no prescription, no problem! Direct Access means you can swing by for treatment without needing doctor paperwork. This gets you back in action sooner, skips long waits, and can save you money. Have Medicare? You’re still eligible for an initial evaluation, then the Hilltop team will coordinate with your doctor to keep your recovery rolling.

Telehealth & Flexible Care

Can’t make it in? Ask about telehealth visits or in-home therapy for extra flexibility. Hilltop works around your day, not the other way around.

Visit, Call, or Just Say Hi

Hilltop Physical Therapy is easy to find at 10504 Wakeman Dr, Fredericksburg, VA 22407. The welcoming front desk will greet you—from early morning to evening—Monday through Friday.

  • Hours:

    • Monday—Thursday: 7:30am to 7:00pm

    • Friday: 8:00am to 6:00pm

    • Saturday & Sunday: Closed for well-deserved rest

  • Phone: +1 540-891-5326

  • Fax: +1 540-891-6316

Ready to start moving better and feeling stronger? You’re invited. Grab your positive spirit (and maybe comfy clothes), and let Hilltop Physical Therapy help you rediscover what you love doing most. Your journey starts right here—one confident step at a time.

 

 

Sources: ivyrehab.com, Hilltop Physical Therapy, Inc. Facebook Page, Hilltop Physical Therapy, Inc. Instagram Page
Header Image Source: ivyrehab.com